The Great Smoky Mountains are a top hiking destination in the eastern U.S.—and they’re incredibly beginner-friendly. With lush forests, waterfalls, and scenic ridges, there are plenty of easy trails perfect for those new to hiking or looking for a relaxed outdoor experience.
Here are five excellent trails in the Smokies for beginner hikers.
1. Laurel Falls Trail
Distance: 2.6 miles round trip
Difficulty: Easy
Trailhead: Fighting Creek Gap Road
One of the most popular short hikes in the park. This paved path leads to a beautiful 80-foot waterfall and is great for families.
🔗 Trail info – NPS
2. Gatlinburg Trail
Distance: 3.8 miles round trip
Difficulty: Easy
Trailhead: Sugarlands Visitor Center
This flat trail follows the Little Pigeon River and is one of the few trails in the park where dogs and bikes are allowed. Great for a casual stroll near town.
🔗 More from Hiking Project
3. Cataract Falls Trail
Distance: 1 mile round trip
Difficulty: Very Easy
Trailhead: Sugarlands Visitor Center
Perfect for kids or a short nature break, this shady walk offers a charming waterfall and interpretive signs. Ideal for anyone with mobility concerns.
🔗 Short trail details – AllTrails
4. Clingmans Dome Observation Trail
Distance: 1 mile round trip
Difficulty: Moderate (steep but short)
Trailhead: Clingmans Dome parking area
Although it’s steep, this paved trail leads to the highest point in the park—with an incredible 360° view. Take breaks on the way up.
🔗 Official NPS Clingmans Dome guide
5. Porters Creek Trail (First 2 miles)
Distance: 4 miles round trip (for beginners, turn around at the old barn)
Difficulty: Easy to Moderate
Trailhead: Greenbrier area
This quiet trail offers old-growth forest, wildflowers (in spring), and historic structures. A peaceful intro to the park’s deeper backcountry.
🔗 Trail description – SmokyMountains.com
Tips for First-Time Hikers in the Smokies
- Arrive early—popular trails get crowded by mid-morning
- Bring water, snacks, and a light rain jacket
- Use Smokies trail maps to plan your route
- Watch for wildlife—black bears are common but usually avoid people
Conclusion
With dozens of short and scenic trails, Great Smoky Mountains National Park is the perfect place to begin your hiking journey. These beginner-friendly hikes offer a mix of waterfalls, forest views, and panoramic vistas—without overwhelming your legs or lungs.